.png)
BLISS COUNSELING & CONSULTING
Balancing Life in A Safe Space
WELCOMING NEW VIRTUAL & IN PERSON CLIENTS
_edited_edited.png)
Whitney’s therapeutic style is supportive, empathetic, and rooted in authenticity. She offers a compassionate and judgment-free space for children, teens, adults, and families to navigate life’s challenges with openness and trust. Whitney specializes in working with individuals experiencing anxiety, depression, ADHD, grief, and life transitions. Her approach is grounded in meeting clients where they are helping them process difficult emotions, gain new perspectives, and develop practical tools for lasting change.
​
“I believe every person has the capacity for growth and healing. In our work together, we’ll create a space where you can feel heard, understood, and empowered to take meaningful steps toward the life you envision.
Whether you're seeking clarity, peace, or direction, I’m here to walk with you through the process with compassion, curiosity, and care.”
Approach To Therapy
Experience a supportive space for healing and personal growth. Whitney provides individualized counseling designed to meet your specific needs.
THERAPY INTERVENTIONS
​
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Person-Centered Therapy
Play Therapy
Solution-Focused Therapy
SPECIALTY AREAS​
​
ADHD
Anxiety
Depression
Grief and Loss
Stress Management
PAYENT OPTIONS AVAILABLE​
​
Behavioral Health Systems
Blue Cross Blue Shield
Cigna/Evernorth
Optum Health
United Health Care
Self Pay
​
Meet Whitney
"Prioritizing your mental health is one of the most meaningful investments you can make in yourself, and my role is to walk alongside you in that journey. I’m Whitney Shelton, a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from Troy University. I’ve spent over 12 years working with children, teens, adults, and families to help them manage life’s challenges with greater clarity and confidence.
My work is guided by the belief that meaningful change begins when you feel truly seen and understood. I aim to create a space that is warm, respectful, and tailored to your unique journey, where you can explore your story without judgment and feel supported every step of the way. Together, we’ll uncover strengths, build practical tools, and create a path toward growth and balance that feels authentic to you.
​
Therapy doesn’t have to feel overwhelming. I’m here to walk alongside you with empathy and encouragement, every step of the way. When you're ready, I'm here to help you reconnect with your strengths, rediscover your peace, and move forward with confidence and clarity."
Address
2231 Victory LN Ste 700
Hoover, AL 35216
Phone
205-552-2370
