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WELCOMING NEW VIRTUAL CLIENTS
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What happens when life forces you to slow down, start over, or completely rethink the future you had planned? Maybe you're learning to live with a chronic illness, struggling to recognize the person you've become, or feeling frustrated because the things that once came easily now feel overwhelming.
I help people navigate those moments when life feels unfamiliar, confidence is shaken, and emotions are difficult to manage. Whether you're dealing with anxiety, depression, changes in your health, or uncertainty about your next chapter, I want to help you find ways to feel more like yourself again.
In our sessions, we won't just focus on what you're going through. We'll explore how it's affecting your daily life, relationships, and the way you see yourself. Using approaches such as CBT, DBT, and Solution-Focused Therapy, I'll help you develop realistic ways to manage your emotions, adjust to change, and regain a sense of independence.
"Your life may look different than you expected, but different doesn't mean it can't still be meaningful, fulfilling, and yours."
Approach To Therapy
Experience a safe and welcoming environment for healing and growth. Simaya offers personalized counseling sessions tailored to your specific needs.
THERAPY INTERVENTIONS
Acceptance and Commitment Therapy Cognitive Processing
Dialectical Behavioral Therapy
Exposure Therapy
Reality Therapy
SPECIALTY AREAS
Anxiety & OCD Disorders
Chronic Illness Management
Depression & Mood Disorders
Life Transitions & Major Adjustments
Postpartum & Perinatal Mental Health
Relational & Attachment Trauma
Women's Health
PAYENT OPTIONS AVAILABLE
Aetna (Accepted through a 3rd party)
American Behavioral - Uprise Health
Blue Cross Blue Shield
Cigna (Accepted through a 3rd party)
Optum - United (Accepted through a 3rd party)
Telus (Formally Behavioral Health Systems)Self Pay
Professional Background & Experience
Simaya Moore is a Licensed Independent Clinical Social Worker (LICSW) with a strong educational foundation in social work and evidence-based mental health treatment. She earned her Bachelor of Social Work from Tuskegee University and her Master of Social Work from Troy University.
Her clinical training and professional experience have equipped her to support individuals facing emotional challenges, significant life changes, and the psychological impact of chronic health conditions. She understands that mental health is often influenced by circumstances beyond a person's control, including physical health, relationships, environmental stressors, and major life experiences.
Simaya incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy into her clinical practice. Her approach emphasizes helping clients better understand their thoughts and behaviors, strengthen emotional regulation, and develop practical coping strategies that support everyday functioning.
She values the importance of individualized care and recognizes that successful therapy looks different for everyone. By combining clinical knowledge with a collaborative and person-centered approach, Simaya works to ensure that treatment is both meaningful and responsive to each client's circumstances, goals, and personal values.
Address
2231 Victory LN Ste 900
Hoover, AL 35216
Phone
205-552-2370
