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From her early beginnings, Shenika noticed a lack of understanding and urgency to assist those struggling with managing their mental health and juggling life.
This sparked her interest to not only gain more knowledge of the mind and how it affects moods and behaviors, but also what services she could offer her community to bring awareness and change. 


Shenika stands by the expression "your mental health is just as important as your physical health. When one is strained, so is the other."

Her personal goal is to encourage, educate, and provide honest judgement free support. 

 

“Inspiring personal development, life balance, and overall wellness through resilience. “

Specialties

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Depression

Anxiety

Work-Life Balance

Stress management

Self Care

This includes working with multicultural issues, substance abuse, and personality disorders.  

 

Shenika utilizes an eclectic approach to therapy that is grounded in

Cognitive Behavioral Therapy 

Positive Therapy 

Humanistic Therapy

Interpersonal Therapy

Education  Experience

Shenika is a

Licensed Professional Counselor with over ten comprehensive years of experience providing services to various populations in the mental/behavioral health care field.  

She holds a bachelor’s degree in Psychology

and a Master’s degree in

Clinical Mental Health Counseling,

both from Troy University.  
She has extensive experience working with
adults, couples and teenagers assisting them to learn how to resiliently navigate life.  

For access to immediate services due to a crisis, please call 9-1-1.

Available 24/7