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From her early beginnings, Shenika noticed a lack of understanding and respect for those struggling with managing their mental health, emotions and juggling everything life throws at them. This sparked her interest in not only gaining more knowledge of the mind and how it affects moods and behaviors, but also what services she could offer her community to bring awareness and change.  Shenika lives by the motto that your mental health is just as important as your physical health. When one is strained, so is the other.
Her personal goal is to encourage, educate, and provide honest judgement free support. 

 “Inspiring personal development, life balance, and overall wellness through resilience. “

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Shenika is a Licensed Professional Counselor with over ten comprehensive years of experience providing services to various populations in the mental/behavioral health care field.  She hold a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health both from Troy University. 
She has extensive experience working with adults, couples and teenagers assisting them learn how to resiliently navigate life.  Shenika specializes in self care, work-life balance, stress management, depression, anxiety disorders, and mood disorders.  This includes working with multicultural issues, treatment for sexually abusive youth, corrections, and personality disorders.  
Shenika utilizes an eclectic approach to therapy that is grounded in Positive Therapy, Cognitive Behavioral Therapy, and Interpersonal Psychotherapy.  She meets her clients where they are while remaining transparent, liberating, uplifting, and hopeful.  Although, starting over is sometimes difficult to do, Shenika welcome the opportunity to build solid rapport and provide services that are useful as you transition throughout life.